I recently decided to get in shape and started biking. I’ve noticed after a bike ride I tend to get more done at work. Do bike rides improve concentration?
I recently decided to get in shape and started biking. I’ve noticed after a bike ride I tend to get more done at work. Do bike rides improve concentration?
I agree with this. Cycling helps myself and my daughter in a way no other exercise seems to.
I also do put it down to having to focus on a single task or you will probably crash.
That’s awesome! I like to cycle with my Mom, and she has to cycle indoors for the time being.