I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season)
  • lentils
  • andrei_chiffa@lemmy.worldEnglish
    1·
    2 years ago

    Yes - generally beans are both healthy (33% protein, 33% fiber, 33% carbs), cheap (dried or in cans), and can be pretty tasty, even out of cans, but if not with eggs, as part of a soup (tomatoes + grain + spices + veggies).

    • taj@lemmy.worldEnglish
      1·
      2 years ago

      Agreed. Beans can easily be dressed up and made delicious with just a few spices for very cheap, and are very healthy.