Most days I sort of feel like I’m empty and I’m not really sure what to do about it. I want to be better and hopefully find some sense of direction, motivation, or fulfillment. I could definitely use some advice and help, please and thank you!

  • givesomefucks@lemmy.world
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    22 hours ago

    The vast majority of people are wired to get a dopamine boost from helping others.

    Doesn’t matter how you do it, can be as inconsequential as noob sitting in a video game, or real world productive like volunteering at a soup kitchen.

    But it’ll help.