Racism, sexism and all the various other “hate these people” isms and phobias are arguably methods for expressing and rationalizing anger. And they’re bad. But what’s a good way?
Racism, sexism and all the various other “hate these people” isms and phobias are arguably methods for expressing and rationalizing anger. And they’re bad. But what’s a good way?
Usually with regard to the 3rd step, I realize it’s a series of smaller frustrations that have led up to the huge angry outburst. One or two things go wrong, OK I can usually handle it. But after that, get outta the way because I’m like an exploding nuclear warhead. I’ve driven off more than one friend and roommate with my 0 to suddenly 100 rage.