I didn’t come to lemmy to get personally attacked like this.
You could try fixing your posture.
- Me, with my own terrible posture
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Maybe you need stronger muscles. I feel my posture only improved in a more sustainable way when I started doing strength exercises. Yoga is great for that purpose, pilates too.
Me neither, this is scandalous…
But that position is damned comfortable until you stand up lol
Agree Source: am currently trying to stand up from that position after 3 hours
As someone in their 30s who has herniated a lower back disc twice, posture is crucial. You do not want to deal with spine pain.
Well, then it is time for some exercises. 👏
Our savior
I thought only I sit like that
I can relate to this unfortunately.
This and other horrible ways is the only way I sit, however I started doing back exercises and it feels SO much better.
If you link some sort of resource on this, you could literally save nerd lives.
Me, hunched like a gremlin:
While playing video games for hours with no break.
Relatable.
For me its the neck… always stiff and hurts now when getting older. Probably need to exercise!
How else am I supposed to drink from my soda while not stop playing?
