Hi! I have social anxiety too. Had it my whole life in one form or another.
I think it’s cool you’re going on a “sort of” date. For me, doing things out of the comfort zone can be hard. What are your hopes for the date - like are you wanting to form a friendship? Looking to gain dating experience? Or maybe looking for a partner? If you were my friend, I’d probably say that you don’t need to do anything you’re not comfortable with, even of it feels like you “should” want to. Walking on a nature trail sounds like a good time. I hope you have fun!
Yep. Not even going to try and deny it. I know I am because sometimes I reach for it and start scrolling without even realizing that I’m doing it.