If I ever ran opposed to Putin, I would never leave the ground floor. Can fall out of a window that’s 5 feet off the ground. Stairs just wouldn’t exist in my world.

The best way to combat this is everything has a spot. It doesn’t matter how inconvenient it feels, everything has a spot. The spot can move over time but it still has a spot. It does t matter how messy or unorganized it is, it still has a spot.
I suffer from this a lot, but drilling it into myself that everything has a spot has been the best way to fight it.