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Joined 5 years ago
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Cake day: November 19th, 2019

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  • Neil@lemmy.mltoLemmy Shitpost@lemmy.worldFun Run
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    11 months ago

    Ah, gotcha. I have to agree with the other person that responded to you. The type of recovery I’m talking about happened several years after being barefoot near 24/7. The foot shape actually changes, the muscles get stronger, skin gets thicker, etc.

    A week going barefoot in a hostile environment with already damaged feet would just make them worse, like in your case.