I’ve trained my arms for 3 days in a row, nothing fancy: upright rows, bent-over rows and triceps kickbacks, 10 repetitions each, 2 rounds. After that I’m so sore I cannot do more, so I turn to cardio and do planks (front and side) and some yoga.

Really recommend finding a workout split. I do push, pull, legs x2 and an hour on the stationary bike on Sundays. Monday is push, so my chest, tris, and shoulders are all hit. Then they’re rested the next two days when I get back to push. You could do also do a bro split or just find something that works best for you. The important part is that you’re giving your muscles time to rest between sessions.

On that note, the most effective way to gain muscle is to be in a calorie surplus, train to failure, and progressive overload (and steroids). So make sure you’re gaining weight (slowly, don’t just start bingeing cake). Push your sets to the point where you can no longer keep form. Try to lift more than you did last time (either more reps or more weight).

Don’t skip legs. I don’t mean cardio, do some actual resistance work on your legs or prepare to find yourself top heavy. “Skipping leg day” is a meme for a reason.

Geoffrey Farrow at Raphael, a jeweller on the other side of the street, can only just bring himself to sell lab-grown diamonds. “They are synthetic,” he said. “Lab-grown sounds exotic, but it’s created – they make it by the buckets. There’s no history to it. The price is going to go down further and further.

“It makes the stone that much cheaper, and people have the illusion that being big is something special. It’s not. It’s quality that you want.”

What the actual fuck is he talking about? Is it the suffering that gives it quality? They’re impossible to tell apart without a magnifying glass.

And then you can go through and delete all your comments, lessening the value of Reddit as a platform.

I have USAA, and if you use that app you’re eligible for discounts on your insurance.

Huh? What do you think they promised that wasn’t delivered that would’ve made this anything that a phone app couldn’t do better? Fundamentally, talking to things sucks, but phones support that anyway. The gimmicky interface is worse than just a touch screen. You have to wear the fucking thing which makes it useless if I’m in bed or whatever. The AI was shit but could just as easily be integrated into an app. It was a shit product from design to execution.

Because it’s such a laughably small amount to steal for a country that produces so much.

By all means, explain how a country that produces 12 million barrels of crude a day would find it worth pilfering 15,000 barrels?

Do you refuse to answer the questions because you realize how silly your premise is?

Is this supposed to support the idea that the goal is cruelty or that it’s US strategy to steal 60 tankers of oil?

Okay, so it’s not for cruelty but for commerce? 60 trucks worth of oil? C’mon.

You don’t think it’s a bit silly to suggest that 60 tanker trucks is going to be worth time? What’s that even worth, have you checked?

The United States military is stealing 60 trucks worth of oil because it’ll save money? The US produces 13 million barrels of crude a day, but it’s worth their time to steal 60 tanker trucks worth?

Are you suggesting the US is stealing oil for the sake of being cruel? This is some sort of strategic effort at the highest levels to take 60 tanker trucks of oil?

Isn’t that sort of an absurd claim? The USA, the largest crude oil producer, steals paltry amounts of oil from Syria, one oil tanker at a time? Same for wheat. The U.S. exports 50% of its wheat, but loots Syrian wheat?

Yes, it’s literally a straw man. OP constructed an argument (Microsoft is a monopoly) that was not present in any comments nor the article, and then attacked that.

This is a straw man. Nobody is saying they’re a monopoly. They’re saying Microsoft has a history of anti competitive behavior.

They probably aren’t insured at all. These aren’t billion dollar satellites, so they’re probably just launched at risk.

Is there a kbin Android app?

The article points out that a lot of these recalls for Tesla are OTA updates that don’t require you to bring the car in. It’s basically transparent to you as the owner of the vehicle.

Does it? I’ve never had one. I have a Kodi box and a Chromecast. I’ll be sure to avoid the fire brand, then.