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Joined 2 years ago
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Cake day: June 16th, 2023

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  • I personally liked the PAI approach from the Mi Band where you get points for various activities, depending on the heart rate during the activity. You loose the points after a week - motivating you to continue and also the points are harder to get the better you get at the activity, because of the lower heart rate. I know, it’s all smoke and mirrors, but I I liked that approach for the same reasons you mentioned.