

Maybe talk to a couple of people you have an established relationship with that you trust. Explain the behavior in yourself that you want to change and establish a sign they can give when they think you are doing that behavior. Something simple like just holding up a hand in an indication of “stop” as one idea. The goal being that this will help you be aware of when you act this way and you can reflect on why you are doing it in that moment.
This whole idea is based on the premise that things you are aware of you can influence/control. If this doesn’t feel like the right path for you, no worries.



I have a Pfsense router and run HAproxy on it. Most of the services I have run on 3 VMs in a Docker Swarm. HAproxy can point to all three and just uses the first to respond. I think this is what you are going for. I haven’t tested how robust this solution is because my primary motivation was wanting to play with Docker Swarm once I accepted K8s was not worth the effort.