Scientists Are Researching a Device That Can Induce Lucid Dreams on Demand::The startup behind Halo is aiming for a future where a wearable headband can give people the experience of awakening in a lucid dream.

  • Daft_ish@lemmy.world
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    1 year ago

    No thanks. I like sleeping while I’m sleeping. You introduce controlled lucid dreaming and soon enough I’ll have a second job at dream McDonalds to pay for my dream space underwear.

  • electric_nan@lemmy.ml
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    1 year ago

    If anyone is interested, you can train yourself to dream lucidly. There’s a bunch of techniques, but they are mostly pretty similar. What worked for me:

    Make a habit of (lightly) pinching your nostrils closed, and attempting to breath in through them. Do this whenever you think of it throughout the day. Might take a few weeks before you are consistently doing this habit. If you do it and find that you are able to take a breath, you are dreaming!

    The other part is at bed time. While laying in bed, focus on your sense of touch for 10 full breaths, then your sense of hearing for 10 full breaths, then the same for your other senses. Repeat until you fall asleep. This is intended to keep your mind focused on your body as you transition into the dream state.

    The best time for actually lucid dreaming is if/when you wake up very early in the morning, and then go back to sleep.

    Overall, this is a pretty fucking cool thing that you can do, for free, and you can train yourself to do it regularly. Do whatever you want-- sex, talk with dead loved ones, fly, practice dreaded interactions…

  • fmstrat@lemmy.nowsci.com
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    1 year ago

    What is not known, yet, is whether TUS can induce or stabilize lucid dreams

    Vaporware.

    • MinusPi@yiffit.net
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      1 year ago

      Recreation? Not everything strictly needs practical purposes. I’d certainly buy one if it’s affordable. Though it might have medical or therapeutic use.

    • Jesus_666@feddit.de
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      1 year ago

      Treatment of persistent nightmares as part of psychotherapy? If they can get this thing certified as a medical device they can jack up the price by 500% no problem.

  • CaptainEffort@sh.itjust.works
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    1 year ago

    Damn that’d be nice. I’ve only had one lucid dream but every time I’ve tried to get one again I’ve landed myself in sleep paralysis.

    • gearheart@lemm.ee
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      1 year ago

      Sleep apnea is the general cause of sleep paralysis. It’s good idea to check if you happen to have a chance. :)

      • soloner@lemmy.world
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        1 year ago

        I think they’re referring to staying conscious and meditating towards sleep to keep lucidity during the transition. It’s a technique.

        • PeachMan@lemmy.world
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          1 year ago

          Yes, and the fact that they keep finding sleep paralysis instead of a lucid dream is a little concerning, so this person is recommending they talk to a professional about it.