SSUPII@sopuli.xyz to Lemmy Shitpost@lemmy.world · 5 days agolightbulbssopuli.xyzimagemessage-square154linkfedilinkarrow-up1724arrow-down120
arrow-up1704arrow-down1imagelightbulbssopuli.xyzSSUPII@sopuli.xyz to Lemmy Shitpost@lemmy.world · 5 days agomessage-square154linkfedilink
minus-squarer00ty@kbin.lifelinkfedilinkarrow-up8arrow-down1·5 days agoI don’t know. I feel like I’m more alert and the brain is more active with 4k+ in the day time (on days when there’s low light outside). But in the evening I want it down to 2700k or so, in order to get a proper sleep cycle.
I don’t know. I feel like I’m more alert and the brain is more active with 4k+ in the day time (on days when there’s low light outside). But in the evening I want it down to 2700k or so, in order to get a proper sleep cycle.