• Cowbee [he/they]@lemmy.ml
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    11 months ago

    This is the absolute easiest question. If you ever get this, the answer is steps. Get your 10k steps a day, or even 20k if you’re feeling frisky. Get in shape, buy some nice walking or running shoes, and invest the massive difference between walking and what breathing would get you.

    Once you reach a good level invested, you’re functionally able to retire and never even take another step. Your investments will cover everything.

    Anyone who says breath doesn’t realize the sheer difference steps can make.

    • UraniumBlazer@lemm.ee
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      11 months ago

      But what if I choose breath n do cardio everyday? Wouldn’t my number of breaths increase a lot during that time while also keeping me healthy?

    • slaacaa@lemmy.world
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      11 months ago

      But if you get an unlucky leg injury, you are out of income at least temporarily. So breathing for mea, even if it’s less money