LeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 2 months agoVitamin technology has advanced so much over the yearslemmy.cafeimagemessage-square25linkfedilinkarrow-up1525arrow-down18
arrow-up1517arrow-down1imageVitamin technology has advanced so much over the yearslemmy.cafeLeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 2 months agomessage-square25linkfedilink
minus-squaretrxxruraxvr@lemmy.worldlinkfedilinkarrow-up11arrow-down1·2 months agoVitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
minus-squareFooBarrington@lemmy.worldlinkfedilinkarrow-up5·2 months agoJokes on you, my body hasn’t seen Vitamin D in a decade
Vitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
Jokes on you, my body hasn’t seen Vitamin D in a decade