• TheRealLinga@sh.itjust.works
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    9 months ago

    People specialized in hand/arm/rotator cuff bodywork can help you with that. You might have to try a few different therapists before you find one that’s good, but it’s worth it to get relief.

    Source- am a bodyworker

    • Droggelbecher@lemmy.world
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      9 months ago

      Thanks for the tip, I’ll look into it! I’m really grateful to have this new thing to look into, as physio didn’t help much